Twin Oaks More Than Tofu nutritional info

Twin Oaks Community Foods has been making and distributing More Than Tofu  since 2005 for Sunergia. Sunergia is a company that was started by a former Twin Oaks Community member, and we worked closely with him to create and refine his delicious ready-to-eat tofu recipes. Now that we’ve purchased the Sunergia company, we’re excited to add these amazing seasoned tofu blends to the full Twin Oaks Tofu product line.

Twin Oaks More Than Tofu is certified USDA Organic by the Quality Certification Services and is free of preservatives and chemicals. We offer seven flavors of extra firm seasoned and marinated tofu: Peanut & Ginger Tofu, Indian Masala Tofu, Spicy Thai Tofu, Garlic Shiitake Tofu, Spinach Jalapeno Tofu, Italian Herb Tofu, and Pesto Tofu. The nutritional information is listed below.

For nutritional info for our other products, use the following links:
Twin Oaks Tofu

Twin Oaks Vegetarian Sausage (Soysage)
Twin Oaks Tempeh

Twin Oaks Community Foods products are made at Twin Oaks Community in Virginia by our worker-owned cooperative. Since the community’s beginning in 1967, our way of life has reflected our values of cooperation, sharing, nonviolence, equality, and ecology. We strive to function as an ecovillage: we grow and produce a large portion of our own food, work to use renewable energy sources, and share resources whenever possible. By pooling resources we are able to reduce our expenses and the subsequent impact on the earth.

Twin Oaks Community Foods has been making and distributing More Than Tofu  since 2005 for Sunergia. Sunergia is a company that was started by a former Twin Oaks Community member, and we worked closely with him to create and refine his delicious ready-to-eat tofu recipes. Now that we’ve purchased the Sunergia company, we’re excited to add these amazing seasoned tofu blends to the full Twin Oaks Tofu product line.

All Twin Oaks Tofu and More Than Tofu is made with local, organic NON-GMO soybeans; the highest quality organic herbs available; and fresh, non-floridated, chlorine-free artisan well water—which makes a big difference since tofu is 70% water. We play our part in supporting local agriculture by using only soybeans grown right here in Virginia, helping to reduce the use of fuel for transportation.

Twin Oaks More Than Tofu is sold vacuum-packed in recyclable plastic. The process of pasteurizing and chilling gives our tofu a stable shelf-life. All tofu products should be refrigerated. To preserve freshness after opening package, place remaining tofu (wait.. there are leftovers????!!!!! you didn’t eat it ALL?? What’s up with that?) in a container with a lid, fill with cold distilled or spring water, cover and refrigerate. We recommend using distilled or spring water. Urban water usually has chlorine and other chemicals in it that can influence the taste of the tofu. Change the water daily and the tofu can be kept fresh for up to one week.

 

Certified USDA organic, Virginia's Finest, Quality Certification Program
All of our tofu products are Certified USDA Organic by Quality Certification Services, and made
entirely in Virginia at Twin Oaks Community from Organic NON-GMO soybeans
grown by local farmers in Virginia.

 

 

Twin Oaks

More Than Tofu

Peanut & Ginger Tofu

Peanut & Ginger Tofu is part of the More Than Tofu product line made by Twin Oaks Community Foods. Formerly known as Sunergia More Than Tofu, the recipe for this tasty flavored tofu was created by a former Twin Oaks Community member and has been made by Twin Oaks since 2005. Tofu is a naturally gluten-free food!

More than Tofu products feature our Twin Oaks Extra Firm Plain Tofu enhanced with organic textured soy flour for a chewier texture. Each More than Tofu flavor has a specifically-chosen blend of organic herbs, spices, vegetables and/or nuts blended throughout the tofu, so that every bite contains lots of amazing flavor. Then the tofu is marinated in organic wheat-free Tamari soy sauce, giving you a nutritious vegan “ready-to-eat” meal that is delicious on-the-go, or the start to a great cooked recipe.

More Than Tofu Peanut & Ginger Tofu  has organic roasted peanuts and organic fresh chopped ginger mixed completely through our organic, extra firm plain tofu curds before pressing. This creates a flavorful seasoned tofu with loads of peanut and ginger flavor in every bite. Delicious! After pressing the tofu is marinated with organic Tamari soy sauce.

INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Tamari Soy Sauce (water, organic soybeans, salt), Organic Quinoa, Organic Roasted Peanuts, Organic Ginger, Organic Amaranth, Organic Garlic Flakes.

Nutrition Facts: Serv.: Size 2 oz. (57g),  1/4 of package.  Serv. per package: 4. Calories: 90. Fat Cal.: 40  Per Serving: Total Fat 4.5g , 7% DV*.  Sat. Fat 1g, 5% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 160mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 1g,  4% DV*.   Sugars <1g.   Protein 8g.   Vitamin A 0%.  Vitamin C 6%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.

 

 

Twin Oaks

More Than Tofu

Indian Masala Tofu

Indian Masala Tofu is part of the More Than Tofu product line made by Twin Oaks Community Foods.

More Than Tofu Indian Masala Tofu  has classic organic Indian seasoning mixed completely through our organic, extra firm plain tofu curds before pressing. This creates a flavorful seasoned tofu with loads of East Indian flavor in every bite. Delicious! After pressing the tofu is marinated with organic Tamari soy sauce. Tofu is a naturally gluten free food!

INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Tamari Soy Sauce (water, organic soybeans, salt), Organic Quinoa, Organic Tumeric, Organic Onion, Organic Coriander, Organic Cumin, Organic Celery Seed, Organic Anise, Organic Cinnamon, Organic Amaranth.

Nutrition Facts:  Serv. Size 1/4 pkg., 2 oz. (57g).  Serv. per pkg: 4. Calories: 80. Fat Cal.: 35. Per Serving: Total Fat 3.5g, 5% DV*.  Sat. Fat 0.5g, 3% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 160mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 2g,  8% DV*.   Sugars >1g.   Protein 8g.  Vitamin A 0%.  Vitamin C 6%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.

 

 

 



Twin Oaks

More Than Tofu

Spicy Thai Tofu


INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Tamari Soy Sauce (water, organic soybeans, salt), Organic Roasted Peanuts, Organic Amaranth, Organic Dehyradated Cane Juice, Organic Apple Cider Vinegar, Organic Ginger, Organic Garlic Flakes, Organic Red Chile Pepper Flakes, Organic Cayenne, Sea Salt, Organic Tumeric, Organic Coriander, Organic Arame Sea Vegetable, Organic Basil.

 

Nutrition Facts:Serv.: Size 2 oz. (57g),  approx. 1/4 pkg.  Serv. per pkg: 4.  Calories: 90. Fat Cal.: 40. Per Serving: Total Fat 4.5g , 7% DV*.  Sat. Fat 1g, 5% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 160mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 1g,  4% DV*.   Sugars >1g.   Protein 8g.  Vitamin A 0%.  Vitamin C 6%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.

 

 



Twin Oaks

More Than Tofu

Garlic Shiitake Tofu

INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Tamari Soy Sauce (water, organic soybeans, salt), Organic Quinoa, Organic Garlic Flakes, Organic Amaranth, Organic Shiitake Mushrooms, Organic Black Pepper.

 

Nutrition Facts:Serv.: Size 2 oz. (57g),  approx. 1/4  of pkg.  Serv. per Container: 4. Calories: 80. Fat Cal.: 35. Per Serving: Total Fat 3.5g , 5% DV*.  Sat. Fat 0.5g,  3% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 160mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 2g,  8% DV*.   Sugars >1g.   Protein 8g.  Vitamin A 0%.  Vitamin C 6%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.

 

 



Twin Oaks

More Than Tofu

Spinach Jalapeno Tofu


INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Tamari Soy Sauce (water, organic soybeans, salt), Organic Chipotle Chile, Organic Quinoa, Organic Onion Flakes, Organic Amaranth, Organic Spinach Flakes, Organic Oregano, Organic Cumin.

 

Nutrition Facts:Serv.: Size 2 oz. (57g),   1/4 per pkg.  Serv. per pkg: 4. Calories: 80. Fat Cal.: 35. Per Serving: Total Fat 3.5g , 5% DV*.  Sat. Fat 0.5g, 3% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 160mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 2g,  8% DV*.   Sugars >1g.   Protein 9g.  Vitamin A 10%.  Vitamin C 4%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.

 

 



Twin Oaks

More Than Tofu

Italian Herb Tofu

INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Tamari Soy Sauce (water, organic soybeans, salt), Organic Quinoa, Organic Onion Flakes, Organic Garlic Flakes, Organic Amaranth, Organic Basil, Organic Oregano, Organic Fennel Seed, Organic Black Pepper.

 

Nutrition Facts:Serv.: Size 2 oz. (57g).  Serv. per Container: 4. Calories: 80. Fat Cal.: 35. Per Serving: Total Fat 3.5g , 5% DV*.  Sat. Fat 0.5g, 3% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 160mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 2g,  8% DV*.   Sugars >1g.   Protein 8g.  Vitamin A 0%.  Vitamin C 6%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.

 

 



Twin Oaks

More Than Tofu

Pesto Tofu


INGREDIENTS: Organic Tofu (water, organic soybeans, and natural nigari, derived from sea water), Organic Roasted Pine Nuts, Organic Sunflower Seeds, Organic Amaranth, Organic Garlic, Organic Basil.

 

Nutrition Facts:Serv.: Size 2 oz. (57g),  approx. 1/4 pkg.  Serv. per Container: about 4. Calories: 90. Fat Cal.: 40. Per Serving: Total Fat 4.5g , 7% DV*.  Sat. Fat 1g, 5% DV*.  Trans Fat 0g.  Cholest. 0mg, 0% DV*.  Sodium 180mg, 7% DV*.  Total Carb. 3g, 1% DV*.  Dietary Fiber 1g,  4% DV*.   Sugars >1g.   Protein 8g.  Vitamin A 0%.  Vitamin C 6%.  Calcium 8%.   Iron 8%.

All Organic ingredients are Certified USDA Organic.
*Percent daily values are based on a 2,000 calorie diet.
Contains soy and peanuts. This product is produced in a facility that also handles peanuts and pine nuts.Twin Oaks Community Foods. 138 Twin Oaks Road, Louisa, VA 23093. www.TwinOaksTofu.com.